The benefits of Ayurvedic remedies have been proven over centuries of use and are as useful today as they were back in the time. Ayurveda offers a number of remedies that can aid in balancing your doshas and contribute towards your overall wellness and healthy. But the key lies in finding the balance with a holistic approach of keeping the mind, body and soul in complete harmony with one another.
A medicine strategy report by the World Health Organization (WHO) corroborates, “For millions of people, ayurvedic medicines, traditional treatments, and traditional practitioners are the main source of health care, and sometimes the only source of care. This is care that is close to homes, accessible and affordable. While the affordability of this method of treatment might stand out, they are also a great way of coping with the relentless rise of chronic non- communicable diseases.”
Each plant or herb in ayurveda has a specific quality and can be used to treat multitude of ailments and diseases. As a rich source of nutrients, anti-bacterial and antioxidant properties, ayurvedic herbs are non-toxic in nature and so the products or remedies made using them are often recommended for their high therapeutic value.